About Me
For most of my life, I have existed in a bigger body in a society that values smaller bodies.
A few years ago I realized that I need to get stronger and healthier regardless of how I looked!
The journey was hard, but the outcome of physical and mental changes was unbelievable! It's totally changed my life!!!
That's why I’ve decided to go and learn everything I can about personal training.
My goal:
Help people to
get stronger, more confident, and more comfortable in their own bodies!
Regardless of the size, age, neurodiversity, gender identity, and gender presentation!
In a safe and welcoming environment.
We can’t hate ourselves into a version of ourselves we can love
Lori Deschene
To be yourself in a world that is constantly trying to make you
something else is the greatest accomplishment
Ralph Waldo Emerson
Treat your body like an instrument, not an ornament
Gary Thomas